30 Day Challenge

True Health And Wellness (THAW) 30-Day Challenge

Our flagship THAW 30 Day Challenge is going to be taking place at EnerjiBarre in Tustin!


Here is a breakdown of this month’s challenge:

What: 3 classes (at least) per week for 30 days

Who: True Health & Wellness vs. EnerjiBarre

Where: EnerjiBarre

When: The month of March

We will be documenting the struggles, successes, and insights we experience while striving to live a true health and wellness lifestyle. We will be posting all the latest updates on our blog, YouTube channel, Instagram, and Facebook.

We hope these challenges will give us first hand insights about how to bring a better, healthier lifestyle to our patients and ourselves. We want to be walking the walk & talking the talk of a true health and wellness lifestyle.

Let us know if you have any recommendations for our next challenge!


Your Tustin Chiropractic & Acupuncture Clinic:

True Health & Wellness


More posts on Health:

Zika Virus

Tips For Better Sleep

Gut Feeling

Single Moms Need Sleep

Health Is Happiness


Remember that this information is for educational purposes only. Seek the advice of a health specialist before making any changes to your healthcare.