True Health And Wellness (THAW) 30-Day Challenge:
The THAW 30-Day Challenge for June is going to be running 5K per day!
Here is a breakdown of this month’s challenge:
What: 5K run per day
Who: True Health & Wellness
When: The month of June
We will be documenting the struggles, successes, and insights we experience while striving to live the true health and wellness lifestyle. We will be posting all the latest updates on our blog, YouTube channel, Instagram, and Facebook.
We hope these challenges will give us first hand insights about how to bring a better, healthier lifestyle to our patients and ourselves. We want to be walking the walk & talking the talk of a true health and wellness lifestyle.
Let us know if you have any recommendations for our next challenge!