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THAW Challenge: Marathon!

THAW Challenge: Marathon!

The Biggest THAW Challenge yet! We are shooting to finish the LA Marathon at the end of March 2018, so we are going to bring you the struggles as we head for our first marathon finish!

We hope these challenges will give us first hand insights about how to bring a better, healthier lifestyle to our patients and ourselves. We want to be walking the walk & talking the talk of a true health and wellness lifestyle.

 

Here is a breakdown of this month’s challenge:

What: LA Marathon

Who: True Health & Wellness

Where: Southern CA

When: August 2017 through March 2018

 

We will be documenting the struggles, successes, and insights we experience while striving to live the true health and wellness lifestyle. We will be posting all the latest updates on our blog, YouTube channel, Instagram, and Facebook.

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Office Update: September 2017

True Health & Wellness: September 2017 Update

Massage Therapy Now Available: We are happy to have Mariyah, our wonderful CA certified massage therapist, here to offer her healing touch to our patients. As a special offer for September 2017 we are offering 50-minute therapy sessions for $50 ($30 off!)! She will be available for appointments Monday, Wednesday, & Friday from 2-5pm, and Thursday from 10am – 12pm. Schedule today!

True Health And Wellness (THAW) Challenge: THAW Challenge is going to change formats to involve our preparation for the LA Marathon! We have around 200 days to get ready for this challenge. We can’t wait to share all we experience & learning along the way. Healthy & happy running!

7th Annual d’Vine wine affair with chef’s gourmet competition: Dr. Nathan will be entering his family’s gumbo for the festivities & fun. Join the party for all you can eat & drink Sunday September 10th starting at 2pm. We need your votes to win! Buy Tickets Here!

Tustin Chamber Softball Team: We are going to be starting Fall Softball league & we are offering our teammates $20 visits to help keep the team in tip-top shape! Let’s get some wins TR Hackers!

Tustin Hangar Half Marathon & 5K: Tiered pricing starts September 1st, so sign up before the price goes up. Be sure to join team True Health & Wellness! Don’t run? Sign-up to volunteer. A great way to support your local community during a fun event! http://tustinhangarhalf.com

Totally Tustin 3rd Annual Food & Wine Festival: Food, wine, & a great cause! Enjoy another great Tustin event with proceeds helping Tustin’s adopted troops. Learn More Here!

 

Office Hour Changes:

September 1-4: Closed for Labor Day

 

 

True Health & Wellness

12721 Newport Ave Suite 2

Tustin, CA 92780

 

Mon-Fri:     9am – 5:00pm

Saturday:   9am – 12pm

 

truehealthtustin.com

Email: truehealthtustin@gmail.com

Dr. Nathan Direct: drnathanyeargindc@gmail.com

Dr. David Direct: drdavidvalledc@gmail.com

Phone/text: (657) 333-6061

Yelp: True Health and Wellness

Instagram: truehealthandwellness

Facebook: True Health And Wellness

YouTube: True Health And Wellness Channel

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Office Update: August 2017 Update

True Health & Wellness: August 2017 Update

Massage Therapy Now Available: We are happy to have Mariyah, our wonderful CA certified massage therapist, here to offer her healing touch to our patients. As a special offer for August 2017 we are offering 50-minute therapy sessions for $30 ($50 off!)! She will be available for appointments Monday, Wednesday, & Friday from 2-5pm. Schedule today!

Tustin Chamber Softball Team: We are in Summer Softball league & we are offering our teammates $20 visits to help keep the team in tip-top shape! Let’s get some wins TR Hackers!

Tustin Hangar Half Marathon & 5K: Last chance to Join us and get 50% off with discount code TRUEHEALTH50. Use it by Aug 31, 2017! Be sure to join team True Health & Wellness! Don’t run? Sign-up to volunteer. A great way to support your local community during a fun event! http://tustinhangarhalf.com

 

True Health & Wellness

12721 Newport Ave Suite 2

Tustin, CA 92780

 

Mon-Fri:     9am – 5:00pm

Saturday:   9am – 12pm

 

truehealthtustin.com

Email: truehealthtustin@gmail.com

Dr. Nathan Direct: drnathanyeargindc@gmail.com

Dr. David Direct: drdavidvalledc@gmail.com

Phone/text: (657) 333-6061

Yelp: True Health and Wellness

Instagram: truehealthandwellness

Facebook: True Health And Wellness

YouTube: True Health And Wellness Channel

 

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