THAW Challenge: Marathon!

THAW Challenge: Marathon!

The Biggest THAW Challenge yet! We are shooting to finish the LA Marathon at the end of March 2018, so we are going to bring you the struggles as we head for our first marathon finish!

We hope these challenges will give us first hand insights about how to bring a better, healthier lifestyle to our patients and ourselves. We want to be walking the walk & talking the talk of a true health and wellness lifestyle.


Here is a breakdown of this month’s challenge:

What: LA Marathon

Who: True Health & Wellness

Where: Southern CA

When: August 2017 through March 2018


We will be documenting the struggles, successes, and insights we experience while striving to live the true health and wellness lifestyle. We will be posting all the latest updates on our blog, YouTube channel, Instagram, and Facebook.